Yoga Tune Up® – Core Integration Immersion Teacher Training
with Lisa Hebert

April 19 – 22, 2018
9 a.m. to 4 p.m.

Register here
View brochure here

“Live Better in Your Body”

This immersion enhances your connection to the abdominal core and is filled with practical tools for integrating profound core work into your practice and teaching.

This training session is ideal for yoga, pilates, fitness teachers, advanced yoga practitioners, massage therapists, dancers and martial artists.  Learn how to apply conscious core moves into your practice, as well as ways of “core” organizing and sequencing exercises within a classroom setting.  Learn dozens of power building core-related breathing exercises and mediation practices to improve your diaphragms’ structural and physiological function.

Each day begins with posture and performance reviving self-massage techniques.  Practice sessions de-construct the core tissue-by-tissue with challenging exercises derived from Yoga Tune Up.

This sessions runs for 4 days, Thursday to Sunday from 9:00 a.m. to 4 p.m. (including a 1 hour lunch break) You will receive a complete training manual and one pair of YTU Therapy Balls in a Tote.

Date: Thursday, April 19th to Sunday, April 22nd 2018
Time:  9:00 a.m. to 4:00 p.m.
Teacher:  Lisa HebertSave $60 by registering early!
Early Bird deadline is March 29th, 2018

Fee:  $700 per Trainee plus HST.
Early Bird Fee: $640.00 (HST not included), After March 29th, the price is $700.00 (HST not included).