Yoga Tune Up® – Core Immersion Teacher Training

June 22 – 25, 2017
9 a.m. to 4 p.m.

“Live Better in Your Body”

This immersion enhances your connection to the abdominal core and is filled with practical tools for integrating profound core work into your practice and teaching.

This training session is ideal for yoga, Pilates, fitness teachers, advanced yoga practitioners, massage therapists, dancers and martial artists. Learn how to apply conscious core moves into your practice, as well as ways of “core” organizing and sequencing exercises within a classroom setting. Learn dozens of power building core-related breathing exercises and mediation practices to improve your diaphragms’ structural and physiological function.

Each day begins with posture and performance reviving self-massage techniques. Practice sessions de-construct the core tissue-by-tissue with challenging exercises derived from Yoga Tune Up.

This sessions runs for 4 days, Thursday to Sunday from 9:00 a.m. to 4 p.m.

Register here

Save by registering early!
Before June 1st, 2017 $640 (HST not included)
After June 1st, 2017 $700 (HST not included)

Date: Thursday, June 22nd to Sunday, June 25th, 2017
Time:  9:00 a.m. to 4:00 p.m.
Teacher:  Todd Lavictoire