Yoga Tune Up® Hips Immersion
Fill your tool-kit with experiential anatomy practices and selfcare strategies to heighten your understanding of the lower body. Improve strength, mobility and integrated body awareness. You’ll be guided through a variety of hands-on adjustments, assessments, injury scenarios that can be utilized in your classroom, with private clients, or you’re your personal practice. Gain insight on incorporating novel lower body movements into your teaching modality.
Each day begins with a performance-focused workshop that incorporates self-massage techniques using a variety of Roll Model® Therapy Balls followed by a movement-based session loaded with out-of-the box moves. Master your lower body connectivity to improve posture and performance while reducing pain.
This course is appropriate for students and movement educators who wish to deepen their knowledge and somatic understanding of the human body.
Andrew Biel, Trail Guide to the Body, 4th edition – http://goo.gl/nheQ64
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller – Available at Amazon.com or barnesandnoble.com
Before October 20,2017 – Save by registering early! Early Bird price is $495.00 + HST per person.
After October 20, 2017 – $560.00 + HST per person.
*YTU teachers receive an additional $60 off. Please contact the studio to register if you are a YTU Teacher.
*Tuition includes training manual and YTU Therapy Balls.
Download flyer here
Date: Friday, November 10th to Sunday, November 12th, 2017
9:00 am to 4:00 pm