YOGA TUNE UP® – Level 1 Certification
The Yoga Tune Up® Level 1 – 70 hour Certification Program strikes a balance between the worlds of yoga and fitness, attracting trainees of all ages, body types, and movement modalities. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation and proper breathing techniques. The Level 1 environment fosters trainees into a newly intimate understanding of their own architecture, diving deeply into integrated anatomy and body mechanics. You will go beyond formulaic instruction and truly learn how to think and teach creatively within your specific teaching environment, with both group classes and private clients. Trainees are presented with “template” Yoga Tune Up® classes that can be used to help jumpstart workshops and classes. Successful completion and certification of the Level 1 training is mandatory prior to teaching any Yoga Tune Up® classes or workshops.
Passing of the Level 1 course is required to be a licensed YTU teacher.
Trail Guide to the Body by Andrew Biel – www.yogatuneup.com/TrailGuide
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller – at Amazon.com or barnesandnoble.com
The Key Muscles of Hatha Yoga by Ray Long –
A Handbook on the Physiology of Yogasana, by Mel Robin
3 DVD Set of Jill Miller’s Hip Helpers, Shoulder Shape Up & Core Integration
This training program is best suited for fitness professionals seeking continuing education and a proven format to expand their teaching repertoire. Advanced Yoga practitioners interested in stepping into the role of instructor.
Date: May 31st to June 3rd & June 8th to 10th
Time: 9:00 a.m. to 4:00 p.m.
Teachers: Lisa Hebert & Todd Lavictoire
Early Bird Fee: $1080.00 HST not included.
by May 3, 2018 Save $100.
After May 3, 2018: $1180.00 HST not included.