Yoga Tune Up® Presents
with Todd Lavictoire
October 26 – 28, 2018
9:00 a.m to 4:00 p.m.
What do you learn?
Fill your tool-kit with experiential anatomy practices and selfcare strategies to heighten your understanding of the upper torso and its limbs. Improve strength, mobility and integrated body awareness. You’ll be guided through a variety of hands-on adjustments, assessments, injury scenarios and meditation. Gain insight on incorporating novel shoulder movements into your classroom (or personal practice) while improving your teaching performance.
Each day begins with a performance-focused workshop that incorporates self-massage techniques using a variety of Roll Model® Therapy Balls followed by a movement-based session loaded with out-of-the box moves. Master the multiple simple and complex articulations of the upper body to improve posture and performance while reducing pain.
This course is appropriate for students and movement educators who wish to deepen their knowledge and somatic understanding of the human body.
Andrew Biel, Trail Guide to the Body, 4th edition.
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller – Available at Amazon.com or barnesandnoble.com
Instructor: Todd Lavictoire
Friday, October 26th, 2018 – 9:00am to 4:00pm
Saturday, October 27th, 2018 – 9:00am to 4:00pm
Sunday, October 28th, 2018 – 9:00a.m to 4:00pm
Fee: Save by registering early! Before October 5th, 2018. Early Bird price is $495. After October 5th, 2018 the price is $560 per person. Fee does not include HST.
YTU teachers receive an additional $60 off. Please contact the studio to register if you are a YTU Teacher.