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                • Gentle for Hips

                  Gentle for Hips

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                  Enjoy this series of classes on Sundays in April and release your hips! Our hips are the connection point of both the spine and the legs.  The 'hip girdle' and the 17-25 muscles that it includes are the central station of the...

                  Click to Read More

                  Sign Up
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                    • Healing Crystal Bowl and Guided Meditation - May 30

                      Healing Crystal Bowl and Guided Meditation - May 30

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                      When you consciously unify your personal energy with the quantum field of infinite potential, the frequency vibration that makes up every single piece of matter in your physical existence, your Soul Consciousness, reawakens returning you to a state in which.... 

                      GRACE perpetually fills your heart,
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                    • Finances 101 for Women Seminar

                      Finances 101 for Women Seminar

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                      Finances 101 for Women
                      Seven things every woman needs to know about her money! Join JoAnne Martin, Financial Security Advisor, as she shares her tips and tricks to empower women to confidently understand the basics of their personal finances. A question and...

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                    • Balancing Chakras through Power Yoga

                      Balancing Chakras through Power Yoga

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                      Join Brian Simser for two classes in April exploring the seven main Chakras of the body and find your absolute Power. By bringing deeper awareness to your energy centers you will cultivate personal healing, new-found strength and the deepest connection to your true self.

                      Dates: Thursday, April 12th and...

                      Click to Read More

                      Sign Up
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                      • Self-Care Transformation Workshop

                        Self-Care Transformation Workshop

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                        Self Care starts with Authentic Self Love & Self Compassion
                        An experiential workshop to discover the beauty of Your True Self with Kylie Delfino

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                      • Thai Restorative Yoga Class - April 2018

                        Thai Restorative Yoga Class - April 2018

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                        Treat yourself to a deeply relaxing 2-hour Thai Restorative Yoga class.
                        This event is now Sold Out! 

                        Restorative Thai Yoga - An invitation to release tension and experience deep relaxation by combining restorative poses, Thai Yoga Massage and...

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                        Sign Up
                      • Gentle for Hips

                        Gentle for Hips

                        event thumbnail


                        Enjoy this series of classes on Sundays in April and release your hips! Our hips are the connection point of both the spine and the legs.  The 'hip girdle' and the 17-25 muscles that it includes are the central station of the...

                        Click to Read More

                        Sign Up
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                      • Prenatal - Spring Session - 6:00 p.m.

                        Prenatal - Spring Session - 6:00 p.m.

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                         Prenatal Yoga - Yoga designed just for your needs.

                        Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to arrive.

                        This class is suitable for...

                        Click to Read More

                        Sign Up
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                          • Yoga Tune Up Core Integration Immersion

                            Yoga Tune Up Core Integration Immersion

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                            Yoga Tune Up® presents**Core Integration Immersion**with Lisa Hebert "Live Better in Your Body" This immersion enhances your connection to the abdominal core and is filled with practical tools for integrating profound core work into your practice and teaching. This training session is ideal for yoga, pilates, fitness teachers...

                            Click to Read More

                            Sign Up
                          • Balancing Chakras through Power Yoga

                            Balancing Chakras through Power Yoga

                            event thumbnail

                             

                            Join Brian Simser for two classes in April exploring the seven main Chakras of the body and find your absolute Power. By bringing deeper awareness to your energy centers you will cultivate personal healing, new-found strength and the deepest connection to your true self.

                            Dates: Thursday, April 12th and...

                            Click to Read More

                            Sign Up
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                          • Yoga Tune Up Core Integration Immersion

                            Yoga Tune Up Core Integration Immersion

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                            Yoga Tune Up® presents**Core Integration Immersion**with Lisa Hebert "Live Better in Your Body" This immersion enhances your connection to the abdominal core and is filled with practical tools for integrating profound core work into your practice and teaching. This training session is ideal for yoga, pilates, fitness teachers...

                            Click to Read More

                            Sign Up
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                          • Yoga Tune Up Core Integration Immersion

                            Yoga Tune Up Core Integration Immersion

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                            Yoga Tune Up® presents**Core Integration Immersion**with Lisa Hebert "Live Better in Your Body" This immersion enhances your connection to the abdominal core and is filled with practical tools for integrating profound core work into your practice and teaching. This training session is ideal for yoga, pilates, fitness teachers...

                            Click to Read More

                            Sign Up
                          • Yoga Shred Inspired Class

                            Yoga Shred Inspired Class

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                            Take a break from Barrelates and energize your Saturday with a Yoga Shred™ Inspired Class!
                            Yoga Shred™, created by Nadie Sardini is a popular cross-training H.I.I.T. + Yoga fusion program.

                            Join Elaine for two...

                            Click to Read More

                            Sign Up
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                          • Yoga Tune Up Core Integration Immersion

                            Yoga Tune Up Core Integration Immersion

                            event thumbnail

                            Yoga Tune Up® presents**Core Integration Immersion**with Lisa Hebert "Live Better in Your Body" This immersion enhances your connection to the abdominal core and is filled with practical tools for integrating profound core work into your practice and teaching. This training session is ideal for yoga, pilates, fitness teachers...

                            Click to Read More

                            Sign Up
                          • Gentle for Hips

                            Gentle for Hips

                            event thumbnail


                            Enjoy this series of classes on Sundays in April and release your hips! Our hips are the connection point of both the spine and the legs.  The 'hip girdle' and the 17-25 muscles that it includes are the central station of the...

                            Click to Read More

                            Sign Up
                          23
                          • Prenatal - Spring Session - 6:00 p.m.

                            Prenatal - Spring Session - 6:00 p.m.

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                             Prenatal Yoga - Yoga designed just for your needs.

                            Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to arrive.

                            This class is suitable for...

                            Click to Read More

                            Sign Up
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                              • YTT Information Session

                                YTT Information Session

                                Meet our faculty members, review our program, and visit the studio and the unique space we have created especially for teacher training. Your will have the opportunity to sit down with our trainers, ask questions, share your passion for Yoga and discuss how you would like to deepen your journey...

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                              • Yoga for Golfers

                                Yoga for Golfers

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                                Want to get an edge on your golf game this Spring? Get ready for the green and join Diane Lanthier on the yoga mat.

                                Yoga for Golfers® is a dynamic, hand-on class designed to help improve your golf game by applying yoga-based physical and mental...

                                Click to Read More

                                Sign Up
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                                • 30 Hour Yin Yoga Teacher Training

                                  30 Hour Yin Yoga Teacher Training

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                                  Join us for our 30 Hours  ~ YIN YOGA ~ Teacher Training Intensive with Diane Lanthier
                                  This training is now Full!  Please check for upcoming dates for future Yin Yoga Intensives.
                                  What is Yin Yoga?We have all heard...

                                  Click to Read More

                                  Sign Up
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                                • 30 Hour Yin Yoga Teacher Training

                                  30 Hour Yin Yoga Teacher Training

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                                  Join us for our 30 Hours  ~ YIN YOGA ~ Teacher Training Intensive with Diane Lanthier
                                  This training is now Full!  Please check for upcoming dates for future Yin Yoga Intensives.
                                  What is Yin Yoga?We have all heard...

                                  Click to Read More

                                  Sign Up
                                • Gentle for Hips

                                  Gentle for Hips

                                  event thumbnail


                                  Enjoy this series of classes on Sundays in April and release your hips! Our hips are the connection point of both the spine and the legs.  The 'hip girdle' and the 17-25 muscles that it includes are the central station of the...

                                  Click to Read More

                                  Sign Up
                                30
                                • Prenatal - Spring Session - 6:00 p.m.

                                  Prenatal - Spring Session - 6:00 p.m.

                                  event thumbnail

                                   Prenatal Yoga - Yoga designed just for your needs.

                                  Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to arrive.

                                  This class is suitable for...

                                  Click to Read More

                                  Sign Up