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      • Yin & Restorative - Upper Body

        Yin & Restorative - Upper Body

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        Ease yourself into this relaxing Sunday afternoon Yin and Restorative class... Stretch out your muscles and connective tissues with an emphasis on the neck, shoulders, chest and upper back. Yin & Restorative - A combination of supported Yin and...

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            • Yoga Nidra

              Yoga Nidra

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              Join in and experience this powerful, healing meditation technique.

              Yoga Nidra or deep yogic sleep is a nourishing guided practice where you gently move your body and mind into a relaxed awareness. You are conscious yet...

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                                  • Holiday Aromatherapy Gentle Yoga

                                    Holiday Aromatherapy Gentle Yoga

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                                    We look forward to celebrating the holidays with you at Beyond. Roll out your mat, take a break from the holiday planning and enjoy a slice of serenity with some very special holiday classes.


                                    Gentle Yoga & Aromatherapy

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                                  • Holiday Stress Release - Gentle & Restorative Yoga

                                    Holiday Stress Release - Gentle & Restorative Yoga

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                                    We look forward to celebrating the holidays with you at Beyond. Roll out your mat, take a break from the holiday planning and enjoy a slice of serenity with some very special holiday classes. 
                                    Holiday Stress Release Restorative Yoga

                                    Wednesday, December 20th – 6:00...

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                                  • Holiday Music Hatha Yoga

                                    Holiday Music Hatha Yoga

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                                    We look forward to celebrating the holidays with you at Beyond. Roll out your mat, take a break from the holiday planning and enjoy a slice of serenity with some very special holiday classes.


                                    Holiday Music Hatha Yoga
                                    Thursday, December 21st – 5:30 p.m...

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