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    • New Year Restorative

      New Year Restorative

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      We look forward to celebrating the holidays with you at Beyond. Roll out your mat, take a break from the holiday planning and enjoy a slice of serenity with some very special holiday classes.


      New Year Restorative
      Tuesday, January 2nd &ndash...

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                • Introduction to Meditation**Specialty Class**

                  Introduction to Meditation**Specialty Class**

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                  Are you interested in trying meditation?

                  Join Kimberly to learn more about meditation - this specialty class is a great introduction to her next Meditation Program starting on January 16th.

                  "Meditation is a simple practice to cultivate focus and calm. The aim is to...

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                          • Taoist Yoga - 4 week series

                            Taoist Yoga - 4 week series

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                             Come Dance with the Dragon, Advance and Retreat with the Warrior and Plant a Golden Seed in our 4 week Taoist Yoga series. Join Glenda on Mondays for Taoist yoga, a modern fusion of the Indian traditions of yoga energy (Prana) and Chinese Taoist energy pathways (Meridians) with...

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                              • Yoga 101 - An introduction

                                Yoga 101 - An introduction

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                                This class is full-wait list only...watch for new dates coming soon!

                                This four-week introductory program is a perfect way to begin your yoga journey or to reacquaint yourself with a former practice. Learn basic yoga postures, and explore breathing as well as meditation...

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                                • Self-Care Transformation Workshop

                                  Self-Care Transformation Workshop

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                                  Self Care starts with Authentic Self Love & Self Compassion
                                  An experiential workshop to discover the beauty of Your True Self with Kylie Delfino

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                                  • Somatic Movement & Crystal Bowls with Richard and Margie

                                    Somatic Movement & Crystal Bowls with Richard and Margie

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                                    Join Richard Hudspith and Margie Hill for this very special Stress Redux class with crystal singing bowls.
                                    Save your spot on-line as this class will fill up fast! Date: Monday, January 22nd, 2017Time: 7:15 p.m. – 8:45 p.m.
                                    Fee: Use your class pass, membership or...

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                                  • Taoist Yoga - 4 week series

                                    Taoist Yoga - 4 week series

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                                     Come Dance with the Dragon, Advance and Retreat with the Warrior and Plant a Golden Seed in our 4 week Taoist Yoga series. Join Glenda on Mondays for Taoist yoga, a modern fusion of the Indian traditions of yoga energy (Prana) and Chinese Taoist energy pathways (Meridians) with...

                                    Click to Read More

                                    Sign Up
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                                    • Yoga Nidra

                                      Yoga Nidra

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                                      Join in and experience this powerful, healing meditation technique.

                                      Yoga Nidra or deep yogic sleep is a nourishing guided practice where you gently move your body and mind into a relaxed awareness. You are conscious yet...

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                                    • Yoga 101 - An introduction

                                      Yoga 101 - An introduction

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                                      This class is full-wait list only...watch for new dates coming soon!

                                      This four-week introductory program is a perfect way to begin your yoga journey or to reacquaint yourself with a former practice. Learn basic yoga postures, and explore breathing as well as meditation...

                                      Click to Read More

                                      Sign Up
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                                        • Yin & Restorative - Upper Body

                                          Yin & Restorative - Upper Body

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                                          Ease yourself into this relaxing Sunday afternoon Yin and Restorative class... Stretch out your muscles and connective tissues with an emphasis on the neck, shoulders, chest and upper back. Yin & Restorative - A combination of supported Yin and...

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                                        • Taoist Yoga - 4 week series

                                          Taoist Yoga - 4 week series

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                                           Come Dance with the Dragon, Advance and Retreat with the Warrior and Plant a Golden Seed in our 4 week Taoist Yoga series. Join Glenda on Mondays for Taoist yoga, a modern fusion of the Indian traditions of yoga energy (Prana) and Chinese Taoist energy pathways (Meridians) with...

                                          Click to Read More

                                          Sign Up
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                                          • Healing Crystal Bowl and Guided Meditation - May 2

                                            Healing Crystal Bowl and Guided Meditation - May 2

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                                             When you consciously unify your personal energy with the quantum field of infinite potential, the frequency vibration that makes up every single piece of matter in your physical existence, your Soul Consciousness, reawakens returning you to a state in which.... GRACE perpetually fills your heart,

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