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                                      • Perfect Your Posture Series: Part 1 – Standing Poses

                                        Perfect Your Posture Series: Part 1 – Standing Poses

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                                         Each yoga pose can look different on different bodies. This class is about exploring key poses, breaking them down, practicing safe alignment and variations so that you can transform your practice for YOUR body.

                                        The session will start with a simple warm up, pose breakdown and finish up with...

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                                                  • Healing Crystal Bowl and Guided Meditation - July 26th

                                                    Healing Crystal Bowl and Guided Meditation - July 26th

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                                                     When you consciously unify your personal energy with the quantum field of infinite potential, the frequency vibration that makes up every single piece of matter in your physical existence, your Soul Consciousness, reawakens returning you to a state in which.... GRACE perpetually fills your heart,

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