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      • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

        Reach Beyond YTT 200HR Hatha Yoga 2017-2018

        Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

        The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

        Click to Read More

        Sign Up
      • Core values: Strong & Centered

        Core values: Strong & Centered

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        Ignite your Core, refine your Posture and discover your own balance point.

        This workshop will guide you through principles of engaging the core and postural muscles to then support you in standing balancing postures.

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        Sign Up
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      • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

        Reach Beyond YTT 200HR Hatha Yoga 2017-2018

        Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

        The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

        Click to Read More

        Sign Up
      • Hot Stone Restorative Yoga

        Hot Stone Restorative Yoga

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        Warm-up to our new Hot Stone Restorative Yoga Class
         Our Hot Stone Restorative Yoga class is open to students of all levels and lineages of yoga with the intent of inducing deep relaxation and grounding. This workshop will have the student moving...

        Click to Read More

        Sign Up
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      • Prenatal Yoga - Mid-Winter Session

        Prenatal Yoga - Mid-Winter Session

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        Prenatal Yoga - Yoga designed just for your needs.

        Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

        Click to Read More

        Sign Up
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      • Chakras and Prana - Introduction to the Energy Body

        Chakras and Prana - Introduction to the Energy Body

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        What is the energy body and how can we use it to change our life and experience? In this session learn the concepts of the energy body in yoga which includes the Chakras and Nadis (energy channels) and how postures, breath and meditation can alter this energy. This...

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        Sign Up
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            • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

              Reach Beyond YTT 200HR Hatha Yoga 2017-2018

              Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

              The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

              Click to Read More

              Sign Up
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            • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

              Reach Beyond YTT 200HR Hatha Yoga 2017-2018

              Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

              The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

              Click to Read More

              Sign Up
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            • Prenatal Yoga - Mid-Winter Session

              Prenatal Yoga - Mid-Winter Session

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              Prenatal Yoga - Yoga designed just for your needs.

              Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

              Click to Read More

              Sign Up
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                    • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                      Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                      Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

                      The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

                      Click to Read More

                      Sign Up
                    18
                    • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                      Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                      Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

                      The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

                      Click to Read More

                      Sign Up
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                    • Monthly Karma Meditation

                      Monthly Karma Meditation

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                      Join Kimberly Mantas for this Monthly Meditation class designed for those who have a meditation practice and would like to come together for a community practice.

                      Payment for the class is by cash donation only. We thank you for your donation to our local charities - Chrysalis House and the...

                      Click to Read More

                      Sign Up
                    • Prenatal Yoga - Mid-Winter Session

                      Prenatal Yoga - Mid-Winter Session

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                      Prenatal Yoga - Yoga designed just for your needs.

                      Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

                      Click to Read More

                      Sign Up
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                        • Hot Stone Restorative Yoga - March 22

                          Hot Stone Restorative Yoga - March 22

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                          Warm-up to our new Hot Stone Restorative Yoga Class

                          Our Hot Stone Restorative Yoga class is open to students of all levels and lineages of yoga with the intent of inducing deep relaxation and grounding. This workshop will have the student moving in and out...

                          Click to Read More

                          Sign Up
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                          • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                            Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                            Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

                            The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

                            Click to Read More

                            Sign Up
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                          • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                            Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                            Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

                            The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

                            Click to Read More

                            Sign Up
                          • Restorative Yoga Nidra Class

                            Restorative Yoga Nidra Class

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                            Settle in, truly restore with an afternoon dedicated to bringing balance to the body and mind.

                            We will explore the healing practice of restorative yoga and nidra. 
                            In Nidra you are...

                            Click to Read More

                            Sign Up
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                          • Prenatal Yoga - Mid-Winter Session

                            Prenatal Yoga - Mid-Winter Session

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                            Prenatal Yoga - Yoga designed just for your needs.

                            Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

                            Click to Read More

                            Sign Up
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                          • Meditation – An Introduction to Moving toward Stillness and Calm

                            Meditation – An Introduction to Moving toward Stillness and Calm

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                             The mind is often a whirling mass of competing information. Meditation practice helps us to manage and thrive despite the pace of our busy lives. Join us for this simple and direct practice that will provide you with a comfortable space to explore relaxation, breathing and meditation techniques...

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                            Sign Up
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                                • Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                                  Reach Beyond YTT 200HR Hatha Yoga 2017-2018

                                  Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU. 

                                  The 2017-2018 Session is now in Progress. Our next Yoga Teacher Training will start in Sept...

                                  Click to Read More

                                  Sign Up