Home Practice Options for You!
Our Beyond teachers have kindly created/shared videos to help you keep positive and grounded. Please check out:
Live Practice Options:
We are excited to announce that the Beyond the Studio Virtual Monthly Membership is now available. This special offering provides you with the opportunity to attend 2 regularly scheduled classes each day during the month for $19.99 + HST. Join us on your mat! View schedule and details here
* Beyond Video page at for videos by Brian, Glenda and Shelley
* Yoga Su YouTube channel for videos by Su Li
* Kimberly’s website for live online offerings
* Videos by Julia:
Healthy Hips View on Facebook
Dynamic Warrior Flow View on Facebook
Gentle Yoga Sequence View on Facebook
Hatha Hips LIVE video: View on Facebook
Gentle Flow View on Facebook
Strong & Stable Flow View on Facebook
We will continue to post more videos and resources as they become available. Namaste.