Yoga, Ayurveda, Meditation & Conversation For Women Of All Ages.

With Sylvie Gouin, Magdalena Tomczak and Eileen Scully

Registration is now open! Register here

SHANTI AGING™  is inviting us to shift our perspective and relationship with aging. We are moving away from a fear-based Anti-Aging approach to a more empowering position of how we relate to different stages of life and to every woman’s journey through time in general.

SHANTI AGING is a WISE APPROACH. It is about getting in touch with the wisdom which is available to each and everyone of us and about expressing it in our self-care, in our daily practices and rituals. We all have a choice to either tap into the WISDOM (SHANTI AGING) or the FEAR (ANTI-AGING). You can’t experience both at the same time. You decide:)

We have come together, to share with you practices and knowledge which will support you in Empowered Living of Shanti Aging.

We hope you join us,
Sylvie, Eileen and Magdalena

Your Afternoon at a Glance:

Radiance —Sylvie
Energy brings radiance and energy is always abundant. Learning to bring energy in, as well as contain and direct it towards what we value brings natural radiance. You will learn simple and effective practices to maintain radiance through all stages of life.

Face Yoga & The Practice of Mindful Beauty —Magdalena
Learn how, by harnessing the wisdom in your face, you can take care of yourself with more confidence and purpose. We will take a close look at our face and skin as a reliable source of information and self-knowledge and learn a relaxing, facial tension melting practice of face yoga.

Boosting Our Happy Hormones! —Eileen
“It is not how much we have, but how much we enjoy, that makes happiness.” – Charles Spurgeon

Empower yourself to live fully in the years to come by gaining wisdom about the main happy hormones and neurotransmitters. This “playshop” includes a yoga practice, along with learning about the other lifestyle practices & habits that contribute to boosting our happy hormones naturally.

Date: Sunday September 22, 2019
Time: 12:30 – 6:00 PM
Fee: $197 + HST
Register by September 7 and save $50 — $147 + HST
Register here

Tea and snacks will be served!

About Your Teachers:

Sylvie Gouin is a yoga teacher, yoga therapist, author and the Director of Teacher Training for the Beyond School of Yoga. She offers private yoga therapy and mentoring sessions as well as regular classes, workshops and speaking engagements.

Magdalena Tomczak is a holistic skin care therapist, a plant-based product formulator and the founder of Woman Divine Skin Care. She has been in practice for over 25 years and is one of the pioneers in the holistic skin care movement.

Eileen Scully: Eileen integrates her background as an RN with her current passions as a Kripalu Yoga Teacher, Reiki & Thai Yoga Massage practitioner… to inspire and empower her clients to find greater health in all levels of their being.