IN-STUDIO TRAINING 2023
Saturday and Sunday March 25 & 26
11:00 a.m. to 6:00 p.m.
REGISTER HERE

Prenatal Yoga Teacher Training
Carrying a child is life-changing; physically, emotionally and spiritually. Learn to create a supportive prenatal class environment that is friendly, safe and calm; one that allows for self-inquiry, self-care and connection with others on the parenting path.

Bring stability, flexibility of mind and compassion to your prenatal classes through consistent, gentle, evidence-informed practice, most especially through:
• Learning to yield, release and let go
• Approaching rest consciously
• Understanding subtle practices to release tension, and help baby’s optimal position
• Practicing to “be-with-and-ease” discomfort and pain

Explore:
• Movements that are safe, slow, and mindful
• Breath that helps to calm the nervous system throughout birth
• Encouraging self-trust in your students through supporting intuition, offering varied birth visualizations and enabling embodied decisions

Feel steady in understanding:
• How to hold compassionate and respectful space in a tumultuous and transformative time
• Contraindications and safety concerns in prenatal yoga care
• Both prenatal class planning and safely incorporating pregnant people into regular yoga classes

You will receive:
• Supportive handout
• Certificate of completion

Fee:
Early Bird: Save $50.00 (Pay in full by February 25, 2023) $375.00+ HST
Regular Fee: $425.00 + HST

Register Here

Your Teacher
Anne Pitman, MSc, E-YRT-500, RPYT, C-IAYT, Pain Care Certified Anne is a certified yoga therapist, experienced yoga teacher and the Director of the School of Embodied Yoga Therapy, with over 35 years of teaching experience internationally. She is a seasoned guide to the pre and post-natal trimesters, both as a long-time teacher of prenatal yoga and having accompanied many in their births. Her classes are gentle, somatically inspired and inquiry-based, welcoming spacious time for exploration of movement, breath, and visualization that honour the profound changes that occur in pregnancy and the deep support needed for birth.
annepitman.ca
anne@embodiedyogatherapy.com

 

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