Prenatal Yoga Training

with Amanda DeGrace from Little Lotus Yoga

Register Here

Early Bird: $375 plus HST before August 28th, 2019.

Join us for Module 1 of this weekend training
with Amanda DeGrace from Little Lotus Yoga.
A Yoga Alliance CEU training that will provide you with the tools and confidence to teach women in the prenatal period. This training is suitable for yoga teachers that wish to teach prenatal yoga or learn more about yoga during pregnancy, as well as individuals who work closely with expecting and new mothers, such as midwives, doulas and others.

Program Description – Module 1:
• Benefits of yoga during pregnancy and effects of pregnancy on the body
• Physical and emotional changes during pregnancy
• Yoga asana during prenatal period
• The 8 limbs of yoga and how they are applied through the pregnancy journey
• Lesson planning for prenatal yoga classes
• Pranayama for pregnancy
Each 16-hour training is approved for Yoga Alliance CEU’s and can also be used towards full Yoga Alliance Registered Prenatal Yoga Teacher accreditation with the Little Lotus’ other modules.
Note: Level 1 in NOT a prerequisite for Level 2. Take all 4 trainings to work towards Yoga Alliance designation (RPYT) or join in for the training that work with your schedule!


September 28th and 29th, 2019
Saturday and Sunday – 9:00 a.m. – 6:00 p.m.

$450 plus HST
Early Bird: $375 plus HST before August 28th, 2019.

For more Information please contact Carole Houde at or call the studio at 613-591-9642 extension 507.