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Restorative Thai Yoga Class - Small Group Class - Feb 7

Thursday, February 7thTreat yourself to a deeply relaxing 2-hour Restorative Thai Yoga class.

This special small group session is an invitation to release tension and experience deep relaxation by combining restorative poses, Thai Yoga Massage, heated blankets, warm wool socks and diffused...

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Build your Personal Power – A journey through the Chakras

Join Brian Simser with the team from Saje Natural Wellness at Beyond Yoga Studio for a very special Yoga class exploring the seven main Chakras of the body. This event will deepen awareness into your energy centers through Chakra mantras, contemplational meditation while using essential oils.
This practice is intended...

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Stress Redux with Essential Oils

Join Richard Hudspith for this very special Stress Redux class with essential oils from Saje Natural Wellness.
Somatic Movement yoga helps you discover body awareness and improve posture. You will learn easy yoga poses combined with breathing. Essentials oils will be incorporated into this Stress Redux class to help refine...

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Monthly Karma Meditation

Join Kimberly Mantas for this Monthly Meditation class designed for those who have a meditation practice and would like to come together for a community practice.

Payment for the class is by cash donation only. We thank you for your donation to our local charities - Chrysalis House and the...

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MIND-FUL HEALTH – The Secret to Living Well

"Enabling Healthier Lifestyles"

Is it genes? Having more money? Being well educated? Living in the “blue zone”? What is it? Can you find it in a pill, an elixir, a medical procedure? Internationally re-known wellness coach, educator and practitioner Teri Gentes shares her secret to...

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Yoga Shred Inspired Classes

Enjoying Yoga Shred™ Inspired ClassesClasses continue in February
Yoga Shred™, created by Sadie Nardini is a popular cross-training H.I.I.T. + Yoga fusion program.
Join Elaine for two Yoga Shred™ Inspired classes for...

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Family Yoga – Happy Family Day!

Happy Family Day!

This Family Day, bend, bond and reach Beyond in a yoga class the whole family can enjoy!

Connect as a family over an energetic, fun-filled hour while we explore creative poses, stories and interactive games. Combining playful movement with opportunities to practice quiet...

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Healing Crystal Bowl and Guided Meditation - Feb 20th

When you consciously unify your personal energy with the quantum field of infinite potential, the frequency vibration that makes up every single piece of matter in your physical existence, your Soul Consciousness, reawakens returning you to a state in which....

GRACE perpetually fills your heart,
 ...

Yoga Shred Inspired Classes

Enjoying Yoga Shred™ Inspired ClassesClasses continue in February
Yoga Shred™, created by Sadie Nardini is a popular cross-training H.I.I.T. + Yoga fusion program.
Join Elaine for two Yoga Shred™ Inspired classes for...

Click to Read More

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Hot Stone Restorative - Small Group - Feb. 21

Warm-up to small group Hot Stone Restorative Yoga Class

Our small group Hot Stone Restorative Yoga class is open to students of all levels and lineages of yoga with the intent of inducing deep relaxation and grounding. This workshop will have the...

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Prenatal Yoga - Mid-Winter Session

Prenatal Yoga - Yoga designed just for your needs.

Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

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Yoga Nidra

 Join in and experience this powerful, healing meditation technique.

Yoga Nidra or deep yogic sleep is a nourishing guided practice where you gently move your body and mind into a relaxed awareness. You are conscious yet sleeping. It is considered one...

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Tai Chi - "Try it" Class

Start something new this winter and experience the Power of Tai Chi (Meditation in Motion). Come to our “Try it” Tai Chi class on Tuesday, February 26th, 2018 and discover this unique mind-body connection. This class...

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Yoga Shred Inspired Classes

Enjoying Yoga Shred™ Inspired ClassesClasses continue in February
Yoga Shred™, created by Sadie Nardini is a popular cross-training H.I.I.T. + Yoga fusion program.
Join Elaine for two Yoga Shred™ Inspired classes for...

Click to Read More

Sign Up