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    • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

      Reach Beyond YTT 200HR Hatha Yoga 2018-2019

      Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

      Our next Beyond Yoga Teacher Training -  October  2019. 

      Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

      Click to Read More

      Sign Up
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    • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

      Reach Beyond YTT 200HR Hatha Yoga 2018-2019

      Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

      Our next Beyond Yoga Teacher Training -  October  2019. 

      Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

      Click to Read More

      Sign Up
    • Restorative Thai Yoga Class - Small Group Class - March 3

      Restorative Thai Yoga Class - Small Group Class - March 3

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      Treat yourself to a deeply relaxing 2-hour Restorative Thai Yoga class.

      This special small group session is an invitation to release tension and experience deep relaxation by combining restorative poses, Thai Yoga Massage and diffused essential oils. 

      Restorative Yoga...

      Click to Read More

      Sign Up
    4
    • Prenatal Yoga - Mid-Winter Session

      Prenatal Yoga - Mid-Winter Session

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      Prenatal Yoga - Yoga designed just for your needs.

      Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

      Click to Read More

      Sign Up
    • Restore Harmony: Restorative Yoga & Therapeutic Sound

      Restore Harmony: Restorative Yoga & Therapeutic Sound

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      Devote some time to self-care with this specialty class dedicated to releasing and letting go.  Intertwining two healing practices through restorative yoga paired with the pure sounds of the crystal bowls, invite your body to...

      Click to Read More

      Sign Up
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    • Tai Chi - 6 Week - March 2019

      Tai Chi - 6 Week - March 2019

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      The Power of Tai Chi: Balancing Stillness & Movement

      Join us for a 6-week session starting on Tuesday, March 5th, 2019. This course is suitable for both new and intermediate students.

      Tai Chi helps practitioners to feel and become more grounded, balanced and...

      Click to Read More

      Sign Up
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          • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

            Reach Beyond YTT 200HR Hatha Yoga 2018-2019

            Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

            Our next Beyond Yoga Teacher Training -  October  2019. 

            Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

            Click to Read More

            Sign Up
          10
          • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

            Reach Beyond YTT 200HR Hatha Yoga 2018-2019

            Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

            Our next Beyond Yoga Teacher Training -  October  2019. 

            Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

            Click to Read More

            Sign Up
          11
          • Prenatal Yoga - Mid-Winter Session

            Prenatal Yoga - Mid-Winter Session

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            Prenatal Yoga - Yoga designed just for your needs.

            Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

            Click to Read More

            Sign Up
          12
          • Tai Chi - 6 Week - March 2019

            Tai Chi - 6 Week - March 2019

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            The Power of Tai Chi: Balancing Stillness & Movement

            Join us for a 6-week session starting on Tuesday, March 5th, 2019. This course is suitable for both new and intermediate students.

            Tai Chi helps practitioners to feel and become more grounded, balanced and...

            Click to Read More

            Sign Up
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            • Restorative Thai Yoga - Small Group - March 14

              Restorative Thai Yoga - Small Group - March 14

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              Treat yourself to a deeply relaxing 2-hour Restorative Thai Yoga class.
              This special small group session is an invitation to release tension and experience deep relaxation by combining restorative poses, Thai Yoga Massage, heated blankets, warm wool socks and diffused essential oils.
              Restorative Yoga...

              Click to Read More

              Sign Up
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              • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

                Our next Beyond Yoga Teacher Training -  October  2019. 

                Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

                Click to Read More

                Sign Up
              17
              • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

                Our next Beyond Yoga Teacher Training -  October  2019. 

                Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

                Click to Read More

                Sign Up
              • Family Yoga - Happy St-Patrick's Day!

                Family Yoga - Happy St-Patrick's Day!

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                 On March 17th, you're welcome to wear green and join us as we search for gold at the end of the rainbow! We will bend and stretch through fun poses exploring shapes and movement. How many shapes can we create in our yoga practice? This...

                Click to Read More

                Sign Up
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              • Monthly Karma Meditation

                Monthly Karma Meditation

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                Join Kimberly Mantas for this Monthly Meditation class designed for those who have a meditation practice and would like to come together for a community practice.

                Payment for the class is by cash donation only. We thank you for your donation to our local charities - Chrysalis House and the...

                Click to Read More

                Sign Up
              • Prenatal Yoga - Mid-Winter Session

                Prenatal Yoga - Mid-Winter Session

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                Prenatal Yoga - Yoga designed just for your needs.

                Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

                Click to Read More

                Sign Up
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              • Tai Chi - 6 Week - March 2019

                Tai Chi - 6 Week - March 2019

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                The Power of Tai Chi: Balancing Stillness & Movement

                Join us for a 6-week session starting on Tuesday, March 5th, 2019. This course is suitable for both new and intermediate students.

                Tai Chi helps practitioners to feel and become more grounded, balanced and...

                Click to Read More

                Sign Up
              • Better Sleep and Relaxation with Meditation practices

                Better Sleep and Relaxation with Meditation practices

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                 Living with constant tension, stress and anxiety leads to poor concentration, irritability, mood swings and poor sleep. It can affect every aspect of your life. This workshop will provide a comfortable space to explore relaxation, breath, and concentration techniques to help you restore and find that place of calm...

                Click to Read More

                Sign Up
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              • Meditative Watercolours for Flow

                Meditative Watercolours for Flow

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                Flow allows us to let go of ruminations and open ourselves up to our unconscious creative potential.  The practice of Meditative Arts helps you use a creative medium to channel flow, and immerse yourself in art as a...

                Click to Read More

                Sign Up
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                  • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                    Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                    Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

                    Our next Beyond Yoga Teacher Training -  October  2019. 

                    Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

                    Click to Read More

                    Sign Up
                  24
                  • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                    Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                    Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

                    Our next Beyond Yoga Teacher Training -  October  2019. 

                    Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

                    Click to Read More

                    Sign Up
                  • Restorative Thai Yoga - Small Group - March 24

                    Restorative Thai Yoga - Small Group - March 24

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                    Treat yourself to a deeply relaxing 2-hour Restorative Thai Yoga class.
                    This special small group session is an invitation to release tension and experience deep relaxation by combining restorative poses, Thai Yoga Massage and diffused essential oils.
                    Restorative Yoga postures help you to release...

                    Click to Read More

                    Sign Up
                  25
                  • Prenatal Yoga - Mid-Winter Session

                    Prenatal Yoga - Mid-Winter Session

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                    Prenatal Yoga - Yoga designed just for your needs.

                    Prenatal yoga offers postures that can help strengthen and relax your changing body. You will learn how to modify yoga postures during your practice while waiting for the baby to...

                    Click to Read More

                    Sign Up
                  26
                  • Tai Chi - 6 Week - March 2019

                    Tai Chi - 6 Week - March 2019

                    event thumbnail


                    The Power of Tai Chi: Balancing Stillness & Movement

                    Join us for a 6-week session starting on Tuesday, March 5th, 2019. This course is suitable for both new and intermediate students.

                    Tai Chi helps practitioners to feel and become more grounded, balanced and...

                    Click to Read More

                    Sign Up
                  • Better Sleep and Relaxation with Meditation practices

                    Better Sleep and Relaxation with Meditation practices

                    event thumbnail

                     Living with constant tension, stress and anxiety leads to poor concentration, irritability, mood swings and poor sleep. It can affect every aspect of your life. This workshop will provide a comfortable space to explore relaxation, breath, and concentration techniques to help you restore and find that place of calm...

                    Click to Read More

                    Sign Up
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                    • Hot Stone Restorative - Small Group - March 28

                      Hot Stone Restorative - Small Group - March 28

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                      Warm-up to small group Hot Stone Restorative Yoga Class

                      Our small group Hot Stone Restorative Yoga class is open to students of all levels and lineages of yoga with the intent of inducing deep relaxation and grounding. This workshop will have the student moving in and out...

                      Click to Read More

                      Sign Up
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                      • 30 Hour Yin Yoga Teacher Training

                        30 Hour Yin Yoga Teacher Training

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                        Join us for our 30 Hours  ~ YIN YOGA ~ Teacher Training Intensive with Diane Lanthier
                        What is Yin Yoga?We have all heard that "Yin is in" (Bernie Clark). Yin classes are getting busier and busier in all studios. Yin (quiet) is the...

                        Click to Read More

                        Sign Up
                      • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                        Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                        Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

                        Our next Beyond Yoga Teacher Training -  October  2019. 

                        Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

                        Click to Read More

                        Sign Up
                      31
                      • 30 Hour Yin Yoga Teacher Training

                        30 Hour Yin Yoga Teacher Training

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                        Join us for our 30 Hours  ~ YIN YOGA ~ Teacher Training Intensive with Diane Lanthier
                        What is Yin Yoga?We have all heard that "Yin is in" (Bernie Clark). Yin classes are getting busier and busier in all studios. Yin (quiet) is the...

                        Click to Read More

                        Sign Up
                      • Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                        Reach Beyond YTT 200HR Hatha Yoga 2018-2019

                        Reach Beyond with Your Yoga Practice and be the Grandest Version of the Greatest Vision ever held about YOU.

                        Our next Beyond Yoga Teacher Training -  October  2019. 

                        Reach Beyond with a YTT200 Hatha Teacher Training Certification! Keep checking the website for the...

                        Click to Read More

                        Sign Up