Reiki Therapy

How Reiki Helps

Reiki is a gentle, hands-on energy healing practice that helps calm the nervous system and restore balance in the body.
If you’re feeling stressed, overwhelmed, or simply in need of rest, this is a space to slow down, relax deeply, and reconnect with yourself.

People often receive Reiki to support:

• Improved sleep
• Stress and anxiety relief
• Reduced feelings of overwhelm or burnout
• Deep relaxation and nervous system regulation
• Emotional balance and clarity
• Relief of physical and muscular tension
• Enhanced overall well-being

During a session, Reiki is offered through gentle touch, allowing your body to settle into a deeply relaxed state where healing and restoration can occur. Many people experience Reiki as calming, grounding, and restorative.

Reiki is a safe, non-invasive complementary therapy that can be used alongside conventional medical care, including during recovery from injury, surgery, or ongoing treatment. No prior experience is needed—simply come as you are and allow yourself to rest.

What to Expect During a Session

• Your session will take place in a quiet, comfortable studio space designed to help you fully relax.
• Sessions are given by Julia Rose, a certified Reiki Master and experienced yoga instructor.
• You will remain fully clothed, resting on a treatment table
• Sessions involve gentle, light touch
• There is no pressure, manipulation, or massage
• Soft lighting and a calming atmosphere support deep rest

Many people experience:

• A sense of warmth or gentle tingling
• Deep relaxation or even sleep
• A feeling of calm, clarity, or emotional release
• Each session is unique, and your experience will be exactly what your body needs in that moment.

Reiki for Children

Reiki can be especially supportive for children, offering a gentle and calming way to help regulate their nervous system and feel more at ease. Sessions are shorter and adapted to each child’s comfort level.

Reiki can support children experiencing:

• Anxiety or big emotions
• Sleep challenges
• Sensitivity or overwhelm
• Transitions or stressful period

Parents often notice their child feeling calmer, more settled, and more balanced after a session.

What Clients Are Saying

“My Reiki treatment with Julia left me feeling settled and peaceful. My mind felt calm and my body felt relaxed. The studio is clean, welcoming, and tranquil. I felt reinvigorated and relieved of my emotional stress. I highly recommend a Reiki session with Julia to improve your overall well-being!”

—Heather, Reiki client

“Julia is amazing! My son was suffering from anxiety due to virtual learning and stress from his school. She met with him weekly for Reiki sessions, which greatly helped to reduce his overall anxiety level. I’m so grateful for Julia!”

—Rachael, mother of Reiki client

Session Options & Pricing

Adult Reiki Session (60 minutes)

$145 + HST

A full-length session to support deep relaxation, nervous system regulation, and overall balance.

Adult Reiki Alignment Series (3 Sessions of 60 minutes each)

$390 + HST

A 3-session Reiki series designed to support deeper energetic alignment, nervous system balance, and lasting integration. Receiving Reiki over time allows your body and energy system to settle more fully, helping to release tension, restore balance, and create more sustainable shifts.

Children’s Reiki Session (30 minutes)

$85 + HST

A shorter, gentle session tailored to the needs and comfort of children.

Booking

Appointments are available on select evenings.

All sessions are booked in advance through our online scheduling system.

About Julia