MODIFIED DANCING DRAGON SEQUENCE
by Glenda Rodriguez
YOGA FOR GOLFERS
by Diane Lanthier
Yoga for Golfers Revolving Side Angle
Yoga for Golfers 2018 – Stretches
PRENATAL
by Cara-Lynne Auld
10 Reasons to Practice Prenatal Yoga
Prenatal Yoga Tip #1 – Cat/Cow Pose
Prenatal Yoga Tip #2 – Mula Bandha
Prenatal Yoga Tip #3 – Pranayama
Prenatal Yoga Tip #4 – Postpartum
Prenatal Yoga Tip #5 – Prenatal Warrior Series
Prenatal Yoga Tip #6 – Half Moon Salutation
Prenatal Yoga Tip #7 – Yoga for the Feet
AYURVEDA
by Sylvie Gouin
