Yoga Workshops
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108 ways to spring clean…
Years ago, I was working a crazy job, with crazy hours and really didn’t have much else going on. So, through much pondering and discussion I decided to adopt a dog. I was pretty specific with what I was looking for. I wanted a blonde, female lab type dog approximately … Read more
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C’mon Baby Light My Fire…
So, it’s January in Ottawa. And while it’s almost over, and really hasn’t been particularly brutal, the blahs just always seem to set in. While I know very well that blah isn’t actually a technical term, don’t you start to feel that way as winter just drags on? Blah! … Read more