Posts Tagged ‘Yoga Philosophies’
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When the world turns black…
Sometimes life throws you a curveball, and sometimes that curveball is actually a cannon ball, and it’s been covered in gasoline, lit on fire and thrown directly into your heart. Grief is a strange thing, it’s completely universal, and totally personal. And sometimes, in the depths of it, you truly … Read more
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“Making your way in the world today…
…takes everything you’ve got. Taking a break from all your worries sure would help a lot.” If you are of a certain age, or into retro tv, you know this theme song to the popular show Cheers. It was so beloved in our house, my sister’s boyfriend (now husband) would … Read more
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$110 and three demerit points…
So, I got a ticket, it cost me $110 and three demerit points. I’ve never had a demerit point before, in fact, I didn’t even know how the whole demerit point system worked before this ticket, I can tell you now though. Generally, I am a very good driver however, … Read more
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108 ways to spring clean…
Years ago, I was working a crazy job, with crazy hours and really didn’t have much else going on. So, through much pondering and discussion I decided to adopt a dog. I was pretty specific with what I was looking for. I wanted a blonde, female lab type dog approximately … Read more
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The Seventh Sense…
Do you remember growing up learning about your five senses? Maybe you can even still picture the cardboard cut-outs on your kindergarten wall with the drawings of sight, taste, smell, sound and touch. Who knew that neurologists believe we have between 9 and 21 senses, perhaps some did, but I … Read more
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Live Out Loud Everyday
I love living in Kanata, it’s a great suburb of a great city, with great neighbours, restaurants and my favorite yoga studio. However, I will forever be charmed for all things Montreal. From great fashion, to cool architecture to a particularly smart nephew with a great laugh. Live Out Loud … Read more
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Jedi Mind Tricks
So, recently pink eye, an ear infection, a respiratory virus and the shingles all hit our house all in the same week. I would love to say I handled this week with the grace and strength of a good vinyasa flow, but honestly, upon the last diagnosis I crawled into … Read more
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Prop me up…
Just a little over a year ago, I was team teaching a charity class at Beyond Yoga Studio & Wellness Centre. In typical baby girl fashion, I had asked to teach first so once my turn was done, I could soak up the vibes of Carole and Diane’s instruction. Our … Read more
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C’mon Baby Light My Fire…
So, it’s January in Ottawa. And while it’s almost over, and really hasn’t been particularly brutal, the blahs just always seem to set in. While I know very well that blah isn’t actually a technical term, don’t you start to feel that way as winter just drags on? Blah! … Read more
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